Walk Yourself Well by Sherry Brourman P.T.
Learn how to walk yourself well.

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Walk Yourself Well, is written for everyone, with comprehensive, easy to understand self-evaluations, and illustrated stretching, strengthening and walking exercises.

By Sherry Brourman, a physical therapist specializing in gait therapy. Sherry teaches her straightforward, and innovative system for balancing the body, and eliminating all types of structural pain.

Heal neck, hip, back, foot, knee, and all types of structural pain, naturally, without surgery or drugs, forever.

In print since 1998, now in paperback and eBook editions, Walk Yourself Well endures as the guidebook to heal your body, and simply, skillfully, walk yourself well.


Reviews

"Walk Yourself Well is the owner's manual for self-healing. Everyone on two feet should have this book" - Larry Payne Ph.D., author of Yoga Rx: A Step-by-Step Program

"Walk Yourself Well is a great book. Sherry's system should be the core of everyone's athletic training" - Al Joyner, gold medalist and Olympic champion.

"A new and unique method for control of musculo-skeletal pain"  - Ron Lawrence M.D., former President, American Medical Athletic  Association, US Olympic Physician, author of Preventing Arthritis.

"This book offers a unique method innovative approach which has helped many of my patients" - Michael Sinel, M.D. The Spine Institute Los Angeles

"A beautifully written manual...from a medical standpoint, this is a system whose time has come" - Jon Greenfield, M.D.

...read more


Sherry BrourmanAbout the author: In private practice since 1978, Sherry Brourman is a licensed Physical Therapist, and Yoga Alliance Experienced Registered Yoga Teacher specializing in walking, gait, and yoga therapy.

Sherry offers innovative rehabilitation & treatment options for her patients and clients virtually and in Santa Monica, California, as well as continuing education for healthcare providers and students through classes and workshops. Call +1-310-446-6668 or email info@sherrybrourman.com



Copyright 1998-2024 Sherry Brourman PT, E-RYT 500, C-IAYT