Yourself Well, is written for everyone, with comprehensive, easy to
understand self-evaluations, and illustrated
stretching, strengthening and walking exercises.
Brourman, a physical therapist specializing in gait therapy. Sherry
her straightforward, and innovative system for balancing the
body, and eliminating all types of structural pain.
Heal neck, hip, back, foot, knee,
and all types of
structural pain, naturally, without surgery or drugs, forever.
print since 1998, now in paperback and eBook editions, Walk
Well endures as the guidebook to heal your body, and simply,
skillfully, walk yourself well.
is the owner's manual for self-healing. Everyone on two feet should
have this book" - Larry Payne Ph.D., author of Yoga
Rx: A Step-by-Step Program
Yourself Well is a great book. Sherry's system should be
the core of everyone's athletic training" - Al Joyner, gold
medalist and Olympic champion.
new and unique method for control of musculo-skeletal pain" -
Ron Lawrence M.D., former President,
American Medical Athletic Association, US Olympic Physician,
author of Preventing
book offers a unique method innovative approach which has helped
many of my patients" - Michael Sinel, M.D. The Spine Institute Los
beautifully written manual...from a medical
standpoint, this is a
system whose time has come" - Jon Greenfield, M.D.
About the author: In private
practice since 1978, Sherry Brourman is a licensed Physical
and Yoga Alliance Experienced Registered Yoga Teacher specializing in
walking, gait, and yoga therapy.
innovative rehabilitation & treatment options for her patients and
clients thru her clinc, continuing education for healthcare
providers, and students through classes and workshops.